wellness

This tag is associated with 5 posts

Managing Acid Reflux Part 1

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Acid Reflux/GERD (Gastroesophageal reflux disease) forced me to change my lifestyle. I will definitely opt for a healthy living than go through a recurring pain in my stomach, bad cough, countless burps and sleepless nights — even if it means I have to overhaul my way of living. I partly blame the alcohol and cigarette that … Continue reading →

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